Unfiltered menopause talk that’s honest, relatable, and empowering.

Clean Personal Journals, Society & Culture

Hot Flash Talks shares real stories from real individuals navigating perimenopause and menopause. No celebs, no doctors, just honest voices. From hot flashes to night sweats, rage to reinvention, we spotlight the raw, funny, and powerful truths of midlife. You'll also find “sleepcasts” to help you drift off, and “symptom sessions” for deep dives into symptoms through both scientific and cultural lenses. If you're craving connection and ready to break the silence around menopause, you're in the right place.

Latest episode released 7 months, 1 week ago.