Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women) Cover Art

Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Clean Fitness, Health & Fitness

Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.

Latest episode released 1 year, 1 month ago.